Осознанность, медитация, сострадание и буддизм: все грани умственной гигиены с Фондом Контемплативных Исследований
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Mar 26, 2020
Краткая медитация: успокоение тела, речи и ума
E2 • 9 mins
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Направляемая медитация: поиск возможного счастья
E1 • 20 mins