季節を通じてバランスと静けさを促進するポッドキャストに耳を傾けてください。ホストのカティア・パテルが、日常のウェルネスに役立つ実用的なヒントを共有します。
How to Find Balance in Autumn with Ayurveda
S2 E8 • 16 mins • Oct 22, 2025
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