心を落ち着ける技法を発見し、ストレスや不安を軽減するための魅力的な瞑想やビジュアライゼーションの実践を行います。より平和な心への道を見つけるために、ぜひお聞きください。
15 minute mindful meditation visualization journey through the forest
15 mins • Dec 5, 2022
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最近のエピソード
Dec 5, 2022
15 minute mindful meditation visualization journey through the forest
15 mins
Nov 30, 2022
3 minute meditation to relieve stress and anxiety (no nature sounds)
3 mins
Nov 30, 2022
3 minute anxiety and stress relief mid-day meditation with nature sounds
3 mins
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英語
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アメリカ合衆国
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