Stefana Avara

TREADtalks

Welcome to TREADtalks. Each week, Stef will go the extra mile talking about all things fitness and life. There are no topics that are off limits. Instagram: @stefana.avara Tiktok: @stefana.avara Shop activewear 🤍 LIAISONLABEL.COM / @LIAISONLABEL Move with me 🤍 @LIAISON

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最近のエピソード

May 21, 2024

How to become a morning person & the power of routines when re-inventing yourself

S2 E1 • 75 mins

Sep 28, 2022

The Good & Bad of Owning a Business + Life Updates

58 mins

Jun 19, 2022

I Finally Left the Frat House

41 mins

May 18, 2022

The Reality of Screen Time & Social Media Consumption!

46 mins

May 10, 2022

Top 5 Take-Aways from College

37 mins

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