Peter Lap

The Healthy Post Natal Body Podcast

With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)

Listen on Apple Podcasts

最近のエピソード

Dec 1, 2024

How will you know when your diastasis recti is healed?

33 mins

Nov 24, 2024

Insights with Dr. Jessie Hehmeyer on Functional Medicine and Lifestyle Transformation

48 mins

Nov 17, 2024

Essential Strategies for Navigating Postpartum with Dr. Emilie Wilson

57 mins

Nov 10, 2024

Irregular menstrual cycles, energy availability and RED-S with Allison Yamamoto

59 mins

Nov 3, 2024

Exercise for postpartum back pain. W David Jeter

59 mins

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