駭客是發現系統中秘密並利用這些秘密去影響、改變系統的人，人體就是一種精妙的系統。生物駭客(Biohack) 就是運用科學方法，升級人類大腦、提升身體素質、達到巔峰表現。目標是獲得更聰明、更強壯、更快樂的自己！ Apple Podcast | Spotify | Facebook | Telegram 搜尋「生物駭客筆記」 -- Hosting provided by SoundOn
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最近のエピソード
Oct 5, 2023
EP69|更多代謝健康最佳化技巧，續談連續葡萄糖監測器(CGM)，專訪李思賢醫師(下集)
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Sep 23, 2023
EP68|連續葡萄糖監測器(CGM, Continuous Glucose Monitoring)，最佳化身體代謝與血糖控制，降低疾病風險與肥胖機率的創新科技，專訪李思賢醫師(上集)
62 mins
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EP67|食品安全、睡眠監測工具
41 mins
Jul 16, 2023
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27 mins
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EP65|抗老化、運動零受傷的生物駭客技法，專訪防彈大叔 (a.k.a 前富士康阿湯哥) Coach Denys （三）
56 mins