Hitomi

Let's Open the Box of ZEN

We often hear the word Zen, but what exactly is Zen? I remember a well-known monk at a Zen temple in Japan where has been cultivating Zen since ancient times, smiling and saying, Actually, I still don't know what Zen is.

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最近のエピソード

Jul 10, 2023

Final Chapter: Happiness - true meaning of happiness

60 mins

Jul 3, 2023

Chapter 12: Love - cultivating self-love

60 mins

Jun 26, 2023

Chapter 11: Loss

60 mins

Jun 19, 2023

Encore What is The Box of ZEN Chapter 1: Authenticity

60 mins

Jun 12, 2023

Chapter 10: Time

60 mins

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