心地よく聴く、セルフケアジャーニーは、毎日の生活をより心地よくするためのセルフケアの知恵を、鎌倉からお届けします。自然療法や心の持ち方を学びましょう。
#01 万能セルフケア、こんにゃく湿布
8 mins • Sep 9, 2025
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