Aoife Deane

The Happy Weight Podcast

Join Aoife Deane Registered Dietitian (& former binge eater who was three stone heavier) for this podcast on all things happy weight. Happy weight is a feeling not a size. This podcast will be perfect for you if you have struggles with dieting, overeating, binging or body issues.

Listen on Apple Podcasts

最近のエピソード

Dec 10, 2024

Christmas Party Eating Prep

36 mins

Dec 3, 2024

5 Mindset Shifts for Permanent Weight Loss

25 mins

Nov 27, 2024

Would have lost weight 10x over if...

27 mins

Nov 19, 2024

Notes from Client Calls

33 mins

Nov 12, 2024

Feeling stuck? 4 Motivation Tools

29 mins

言語
英語
スロベニア
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