Join Aoife Deane Registered Dietitian (& former binge eater who was three stone heavier) for this podcast on all things happy weight. Happy weight is a feeling not a size. This podcast will be perfect for you if you have struggles with dieting, overeating, binging or body issues.
Charts
- 102Decreased by 33
- 52Decreased by 1
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最近のエピソード
Dec 10, 2024
Christmas Party Eating Prep
36 mins
Dec 3, 2024
5 Mindset Shifts for Permanent Weight Loss
25 mins
Nov 27, 2024
Would have lost weight 10x over if...
27 mins
Nov 19, 2024
Notes from Client Calls
33 mins
Nov 12, 2024
Feeling stuck? 4 Motivation Tools
29 mins