「S的心灵课」是我在非暴力沟通和正念成长路上的学习与分享，我的好朋友兼 co-host 大力作为我的记录者和精神支持。
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最近のエピソード
Mar 8, 2024
vol.12 非暴力沟通：经历了一次小型网暴，但我相信如果你站在我面前，你会喜欢我
70 mins
Feb 29, 2024
vol.11 第一次串台，聊聊我的跨国婚姻，和在婚姻中的非暴力沟通
55 mins
Feb 1, 2024
vol.10 非暴力沟通：从情绪的奴隶到情绪的主人，我们真的情绪自由吗？（附赠练习）
39 mins
Dec 19, 2023
vol.9 对生活负责意味着失去自由吗？完全不。
45 mins
Nov 23, 2023
vol.8 用非暴力沟通解决第一次「婚姻危机」
52 mins