力トレーニングのさまざまな知識を探求し、フィットネスの道をさらに進む手助けをします。番組では多様なトピックを取り上げ、実用的なテクニックを共有し、トレーニング効果の向上をサポートします。
EP6《力量训练基础》④低杠深蹲的争议
E1 • 20 mins • May 5, 2023
Charts
- 25Increased by 3
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- 200Decreased by 11
- 192Decreased by 3
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