<p>Comfort and Growth is the podcast for people who are passionate about personal growth and productivity! Hosted by your work life bestie, leadership expert Crystal Lim-Lange, with regular guest clinical psychologist Dr. Gregor Lim-Lange, this podcast will delve into topics such as how to have your best day ever, overcome anxiety, how to level up in your career, and many more. </p><p><br></p><p>Join us for weekly podcasts on how to optimise your life, unlock your potential and connect with meaning and purpose!</p>
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最近のエピソード
Nov 24, 2024
Ep 42 - Dr. Hira Singh - Life lessons from 45 years of healing patients and taking a whole person approach to health
S2 E42 • 46 mins
Nov 10, 2024
Ep 41 - Crystal’s best tips on intelligence and brain care (solo ep)
S2 E41 • 18 mins
Nov 3, 2024
Ep 40 - Angel Killian - How to get curious about your career and unlock fulfilling work!
S2 E40 • 39 mins
Oct 27, 2024
Ep 39 - Laura Vanderkam - The renowned time management expert on how to calm chaos and manage your week
47 mins
Oct 21, 2024
Ep 38 - Non-doing, Go vs Flow energy and reflections from Henry Shukman's retreat
S2 E38 • 39 mins