心の平穏を体験できるガイド付き瞑想や、マインドフルネスと自己発見を促す反省の問いかけを提供します。落ち着きと明瞭さを求めるすべての人に最適です。
Self Compassion - 10 Minutes Meditation - A Time for Self
E12 • 10 mins • Oct 28, 2025
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最近のエピソード
Oct 28, 2025
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