Kitaro Waga

Breathe with Kitaro Waga

<p>Popular and science-based information and guided breathwork by Kitaro Waga. Increase your energy, productivity, and mental health.&nbsp;</p>

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Episódios recentes

Nov 8, 2024

How Breathwork Can REALLY Change Your Life: The 3 Levels of Breathwork

9 mins

Sep 4, 2024

Guided Breathing: Reduce Stress and Be Happy | 4 rounds | 14 minutes

15 mins

Aug 28, 2024

Guided Breathing for Beginners

9 mins

Aug 26, 2024

Guided Breathing: 4 Rounds Minimal Talking (Advanced)

19 mins

Aug 22, 2024

Guided NSDR (non-sleep deep rest) Session: Recover Your Energy

19 mins

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