Coach Ola

Purposeful Fitness with Coach Ola

Your host, Coach Ola Khalidi Alghazzouli is an ACE certified personal trainer and a functional fitness specialist. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose.

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Episódios recentes

Jan 25, 2021

The Reality and Struggles of Triathlon Racing & Swimming for the Muslim Woman-Athlete

E68 • 72 mins

Jan 13, 2021

The Struggle of swimming for the Muslim Woman in Africa (English + Arabic)

E73 • 56 mins

Jan 6, 2021

The Impact of Working Out in Swimsuit on Mental Health

E72 • 46 mins

Dec 30, 2020

Why the Muslim Communities Need to Speak Up More about Swimming for the Future Generation

E71 • 47 mins

Dec 23, 2020

History of Burikini & Modest Swimwear for Muslim Women & Women of Faith

E70 • 81 mins

Idioma
Inglês
País
Tailândia