Your host, Coach Ola Khalidi Alghazzouli is an ACE certified personal trainer and a functional fitness specialist. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package and ebook for Ramadan. We will explore health and fitness topics that will help you stay active, fit, and healthy with a purpose.
Charts
- 103Decreased by 2
- 25Decreased by 3
Episódios recentes
Jan 25, 2021
The Reality and Struggles of Triathlon Racing & Swimming for the Muslim Woman-Athlete
E68 • 72 mins
Jan 13, 2021
The Struggle of swimming for the Muslim Woman in Africa (English + Arabic)
E73 • 56 mins
Jan 6, 2021
The Impact of Working Out in Swimsuit on Mental Health
E72 • 46 mins
Dec 30, 2020
Why the Muslim Communities Need to Speak Up More about Swimming for the Future Generation
E71 • 47 mins
Dec 23, 2020
History of Burikini & Modest Swimwear for Muslim Women & Women of Faith
E70 • 81 mins
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