Что такое wellness? Почему ментальное и физическое здоровье это две части одного целого? И как построить здоровый образ жизни для жизни? Рефлексируем и ищем баланс вместе с Полиной Balance, фитнес тренером, блогером и wellness экспертом.<p>___________________</p><p><br /></p><p>https://t.me/balancepodcast - присоединяйся к телеграм каналу подкаста🎧</p><p><br /></p><p>[email protected] - почта для ваших вопросов и коммерческих предложений</p><p><br /></p><p>https://www.instagram.com/polinabalance/ - мой блог в инстаграм</p><p><br /></p><p>https://polinabalance.ru/ - тренировки со мной и консультации по питанию и образу жизни🍃</p>
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