Debbie Voiles

Mojo For Running Podcast

Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.

Listen on Apple Podcasts

Episódios recentes

Sep 9, 2024

MFR 164: Hill Racing Strategy

E164 • 8 mins

Aug 26, 2024

MFR 163: Hill Training as Speedwork and Hill-Running Technique

12 mins

Aug 13, 2024

MFR 162: HIIT Training for Speedwork

9 mins

Jul 15, 2024

MFR 161: Progression Runs

9 mins

Jun 1, 2024

MFR: 160: Tempo Runs

E160 • 14 mins

Idioma
Inglês
País
Argentina