Welcome to A Journey with Food, Body & Life podcast. A show for self-led women who are ready to step into their own transformation with food & body. I am Hanin, a certified eating psychology coach & a mom of 2. I believe it’s time for a deeper approach to our nutritional health. One that not only helps us heal with food & body, but also, heal with our life. Join me each week for guidance on your journey so that together we'll find your way back to fully loving yourself. If you are tired of the mainstream approaches and you want to go deeper to heal with the root causes of your challenges (like emotional eating, binge eating, body image issues…), & you’re ready to live in peace and freedom; then this is the perfect show for you.
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Episódios recentes
Dec 12, 2024
(S2 Ep11) How to Manage Emotional Eating During the Holidays Without Impacting Your Business Flow
S2 E11 • 8 mins
Dec 5, 2024
(S2 Ep 10) Quick Nourishment Tips for Entrepreneurs in the Busiest Season of the Year
S2 E10 • 10 mins
Dec 2, 2024
(S2 Ep9) Healing Your Relationship with Food: A Conversation with Bibi from Wives Thrive.co
S2 E9 • 42 mins
Nov 28, 2024
(S2 Ep8) How to Rebuild Trust with Your Hunger Cues as a Busy Entrepreneur
S2 E8 • 12 mins
Nov 21, 2024
(S2 Ep7) Nourishing Yourself on the Go
S2 E7 • 7 mins