Welcome to Strength and Conditioning Podcast. This is the ultimate podcast on strength and conditioning athletes and non-athletes. Join us as we unlock your true potential thru inspiring and informative interviews and the latest research
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Episódios recentes
Jul 10, 2023
WE DISCUSS THE BENEFITS OF OLYMPIC LIFTING FOR EVERYONE
45 mins
Jul 4, 2023
ROTATIONAL MEDICINE BALL THROWING ASSOCIATED WITH IMPROVED PITCHING AND HITTING VELOCITIES1
3 mins
May 30, 2023
ASSOCIATE ATHLETIC DIRECTOR CAL DIETZ DISCUSSES THE COMPLEXITY OF PERIODIZATION
74 mins
May 24, 2023
DR. SPINELLI DISCUSSES COMMON REHAB MYTHS
49 mins