Explore abordagens inovadoras para o treinamento de powerlifting que ultrapassam limites e inspiram atletas a alcançarem seu pleno potencial. Experimente crescimento e transformação!
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Episódios recentes
Dec 11, 2024
Rehab Redefined: Fine-Tuning PT for Powerlifters w/Dr. Sean Harris @dr.sean.m.harris (ep.12)
109 mins
Nov 27, 2024
Mastering the 'Primer' Session (ep.11)
93 mins
Nov 27, 2024
The Guide to Maximizing 'Fitness' in Powerlifting (ep.10)
113 mins
Nov 6, 2024
Secret to Rapid Progress and Developing Lifter IQ w/Joe Borenstein @joe.borenstein (ep.9)
96 mins
Oct 9, 2024
Technique Flow State and Solving Programming w/Brad Couillard @bradcoolyard (ep.8)
138 mins