Vuoi un corpo tonico, una salute migliore e una mente concentrata? Ciao, sono Matteo Tomaselli, personal trainer laureato in Scienze motorie specializzato in forma fisica e benessere, aiuto le persone a raggiungere la forma fisica desiderata in modo naturale e sostenibile. Sono un educatore, il mio intento quindi è innescare le giuste abitudini che permettono di condurre una vita in salute in un corpo forte e tonico. In questo podcast tratterò argomenti come allenamento, alimentazione, integrazione, abitudini di successo e benessere psicofisico, in modo chiaro e semplice. Buon ascolto!
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