VITALITY HOURS

The Indian Wellness Podcast by Vitality Hours

Wellness can be vast & confusing, right? Well, we get specific and answer your most burning questions on health and self-care in order to decode the most effective wellness practices, tools and rituals from the modern Indian lens. Join us, Carol and Nadia, every week, as we connect with the best healers, teachers, doctors, astrologers and guides from the ancient wellness practices of India. Each short episode gets specific on topics such as food, beauty, health, personal growth, alternative medicine and mental well-being. Subscribe to eat, feel, and heal, with us every Tuesday. Follow, IG handle : @vitalityhours

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Episódios recentes

May 31, 2023

What is Occult? White vs Black magic, and more with Alisha Berry.

S1 E14 • 28 mins

May 23, 2023

Ayurvedic herbs and habits for Men's Health, with Nidhi Pandya.

S1 E13 • 12 mins

May 16, 2023

How she fixed her auto-immune condition, naturally! with Carol Singh.

S1 E12 • 25 mins

May 9, 2023

Could the Vegan Diet be wrecking your Gut Health? with Nidhi Pandya.

S1 E11 • 11 mins

May 2, 2023

What is Mercury Retrograde and how does it affect us?

S1 E10 • 11 mins

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Trinidad e Tobago
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