Nola Bloom

Guided Meditations with Nola Bloom

Welcome to Nola Bloom's Meditation Podcast! Join Nola, a yoga and meditation facilitator residing on tranquil Koh Phangan, Thailand, as she guides you to soul-soothing relaxation and helps you connect with your inner self. Most meditations are suitable for everyone, with a few designed specifically for women. 🧘 For personalized yoga and meditation, check out her online sessions at www.whitemoonbloom.com. Don’t forget to explore her gratitude journal on Amazon to deepen your practice! If you love the experience, show your support with a 5-star review. Embrace tranquility and tune in now!

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Episódios recentes

Nov 16, 2024

69. Rainy Day Meditation

15 mins

Oct 13, 2024

68. Yoga Wisdom in Stillness: A Guided Eight Limbs Meditation

60 mins

Oct 5, 2024

67. Body Scan Meditation For Deep Relaxation

20 mins

Oct 5, 2024

Embark on a Healing Journey: Podcast Introduction

3 mins

Sep 17, 2024

66. Embracing the Natural Cycles of Life: A Meditation on Aging

20 mins

Idioma
Inglês
País
Hong Kong