<p>THE INTRO is here to introduce you to a new point of view about the worlds of fitness, nutrition, and performance from three coaches who know it best – and they’re not holding back. <strong>Matt DellaValle (aka MDV) </strong>is Chief Fitness Officer at NCFIT, a leading CrossFit affiliate in NorCal, USA. He's your host of THE INTRO, a CrossFit Seminar Staff veteran, and a lawyer in another life. <strong>James Hobart</strong> is a CrossFit Games legend, CrossFit Seminar Staff flowmaster, and widely regarded as one of the best CrossFit coaches and athletes to ever do it. <strong>Max Isaak </strong>is the owner of five CrossFit TILT locations across Boston, a highly sought-after fitness consultant, and one of the most charismatic coaches to ever take the floor. So, grab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from these pros. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.</p>
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