Diet and Exercise is hard especially when your job has you sedentary for most of the day. I offer encouragement, sane advice and tips.
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Episódios recentes
Mar 2, 2022
Body-Weight Exercises
3 mins
Feb 23, 2022
Jumping Rope
3 mins
Feb 16, 2022
nSuns Workout App
2 mins
Feb 9, 2022
My Diet/Lifestyle
3 mins
Feb 2, 2022
Weight Problems
2 mins