The UncompliKated Perimenopause Podcast

<p>Welcome to <em>The UncompliKated Perimenopause</em>, a podcast designed to support and empower women on their perimenopause journey. Hosted by Kate Grosvenor, a mum, perimenopause expert, and life coach, alongside her 24-year-old daughter Gabriella, this podcast offers a unique blend of expertise and fresh perspective.<br><br></p><p>In each episode, Gabriella asks the questions you might have—whether you're just starting out, navigating the challenges, or supporting a loved one through perimenopause. Together, Kate and Gabriella tackle a wide range of topics, from perimenopause symptoms and solutions to personal stories and anecdotal as well as medical advice, ensuring that no matter where you are on your journey, you'll find something to resonate with.<br><br></p><p>Join us for candid conversations, practical tips, and a bit of humour, as we aim to make perimenopause less complicated and more understood. For additional resources, coaching, supplements, books, and events, visit <a href="http://www.kategrosvenor.com">www.kategrosvenor.com</a>.<br><br></p><p>Subscribe now and start your journey towards a more informed and empowered perimenopause experience with <em>The UncompliKated Perimenopause</em>.</p>

Episódios recentes

Dec 10, 2024

Episode 3 Season 2: Decking the Halls with Self-Care: Embracing Holiday Chaos & Perimenopause Together

27 mins

Dec 3, 2024

Episode 2 Season 2: When it Comes to Perimenopause Does Diet or Do Supplements Help More?

28 mins

Nov 26, 2024

Episode 1 Season 2: Embracing and Thriving Amid New Smell & Taste Sensitivities in Perimenopause

S2 E1 • 25 mins

Nov 19, 2024

Episode 24: Kate's Own Perimenopause Journey: Unraveling the Mystery of Misdiagnosed Symptoms

27 mins

Nov 12, 2024

Episode 23: Parenting Teens and Embracing Perimenopause: Finding Joy and Confidence Amid Hormonal Whirlwinds

S1 E23 • 25 mins