BuffPark

The Lifting Lounge

<div>Join Jack and Josh as they geek out on pop culture and discuss studies and research for improving your mental and physical performance.... all from the comfort of The Lifting Lounge</div>

Listen on Apple Podcasts

Episódios recentes

Jan 15, 2024

#0108 - Cardio vs Weights for fat loss which is best?

45 mins

Jan 11, 2024

#0107 - Start NOW to look awesome in a tee shirt for spring!

77 mins

Jan 8, 2024

#0106 - Maximise Fat Loss!

74 mins

Jan 4, 2024

#0105 - How to Stay consistent in 2024

67 mins

Jan 1, 2024

#0104 - Make January the best month yet in 7 easy steps!

68 mins

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