Talking a few of my favorite subjects, personal reflection on living, interviews with friends and experts, and a unique, insightful, scientific but philosophical perspective on living an awesome life.
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Episódios recentes
Dec 13, 2019
7000% Locked In.
S1 E7 • 15 mins
Dec 13, 2019
Pushing through the challenges, committing to getting on track.
S1 E7 • 18 mins
Dec 6, 2019
Talking life challenges, cooking, and how I relate my experience in the kitchen to life lessons.
S1 E6 • 33 mins
Dec 4, 2019
Why it’s so important to keep commitments and how to change perspective on challenges.
S1 E5 • 22 mins
Dec 3, 2019
The Podcast Continues! Keystone Habits, Habit Layering, Morning Workouts contd, Staying Consistent.
S1 E4 • 16 mins
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