Adam Kaswiner

The Upgraded Human Performance Podcast with ChefKas.

Talking a few of my favorite subjects, personal reflection on living, interviews with friends and experts, and a unique, insightful, scientific but philosophical perspective on living an awesome life.

Listen on Apple Podcasts

Episódios recentes

Dec 13, 2019

7000% Locked In.

S1 E7 • 15 mins

Dec 13, 2019

Pushing through the challenges, committing to getting on track.

S1 E7 • 18 mins

Dec 6, 2019

Talking life challenges, cooking, and how I relate my experience in the kitchen to life lessons.

S1 E6 • 33 mins

Dec 4, 2019

Why it’s so important to keep commitments and how to change perspective on challenges.

S1 E5 • 22 mins

Dec 3, 2019

The Podcast Continues! Keystone Habits, Habit Layering, Morning Workouts contd, Staying Consistent.

S1 E4 • 16 mins

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