Junte-se aos professores Haley e Amit, marido e mulher, para um podcast semanal de meditação com práticas relaxantes e afirmações que ajudam a reduzir o estresse e aumentar a atenção plena.
5 Minute Body Scan Meditation for Grounding | Ep 2
E2 • 6 mins • Sep 10, 2025
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Sep 10, 2025
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