Hi it’s Cherry (@cherry.adhd) and Emma (@mindovermatterwithemma)! We are both Mums with ADHD, with a healthcare and coaching background and now we jointly have a podcast all about ADHD and things related to being a parent with ADHD. This channel is there to raise awareness of ADHD and parenting with ADHD. It’s here to make you feel less alone, to help spread information, learn tools and strategies and most importantly to make you feel better by showing the ups and downs. We create a safe space and community for Neurodivergent adults and parents through our shorts and podcast episodes.
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Episódios recentes
Dec 15, 2023
Ep 14 - ADHD at Christmas - Symptoms, difficulties, strengths, tips and advice to navigate through it without burn out
S1 E14 • 47 mins
Dec 4, 2023
Episode 13 - ADHD & Turbulent Relationships
40 mins
Nov 26, 2023
Ep 12 - ADHD all or nothing & Routines "have a catch 22 relationship but here is what you can do" + Self care tips
S1 E12 • 38 mins
Nov 19, 2023
Ep 11 - Parenting with ADHD 2 "Overstimulation, sleep deprivation and neglecting your own needs are big triggers for ADHD Mums" + What to do if you struggle with those things
S1 E11 • 35 mins
Nov 12, 2023
Ep 10 - Parenting with ADHD: "It was not Postpartum Depression or Rage, it was undiagnosed/untreated ADHD" | The reality of having ADHD as Mums
S1 E10 • 52 mins
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