<div>The 75 Hard Challenge was created by Andy Frisella to help people build mental fortitude, break out of a rut, and to transform their entire lives. Right up my alley. I decided to create the 75 Hard Daily to track my progress through the challenge and to share my mindset at the end of each day. It's a lot to take on I know, but that's why it's called 75 HARD. I am sharing each step in the challenge every single day for the full run.</div>
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Episódios recentes
Jul 26, 2023
Day 1 Year Later - Is It Time To Do 75 Hard Again!?
S1 E77 • 21 mins
Oct 1, 2022
Life After 75 Hard - A Quick Update
S1 E76 • 21 mins
Aug 31, 2022
Day 75 - The Final Day
S1 E75 • 20 mins
Aug 30, 2022
Day 74
S1 E74 • 10 mins
Aug 29, 2022
Day 73
S1 E73 • 15 mins
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