Brief meditations will help reduce stress and achieve inner calm. Soothing music and the guide's voice will make the practice accessible to everyone.
Charts
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Recent Episodes
Sep 4, 2019
Урок 1 — Самое начало — базовый курс медитаций Практики
11 mins
Sep 4, 2019
Урок 2 — Научиться новому — базовый курс медитаций Практики
11 mins
Sep 4, 2019
Урок 3 — Естественный фокус — базовый курс медитаций Практики
11 mins
Sep 4, 2019
Урок 4 — Звуки и Мысли — базовый курс медитаций Практики
11 mins
Sep 4, 2019
Урок 5 — Как на велосипеде — базовый курс медитаций Практики
10 mins