welcome to MOVE BODY MIND. my name is Isabella, and my mission is to make room for comfort while inviting curiosity and awareness. here, you will find my favourite breathing exercises, guided meditations and bedtime stories. the episodes are either in Danish (DA) or in English (EN). www.movebodymind.com
Charts
- 121Decreased by 47
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- 43Decreased by 13
Recent Episodes
Jun 24, 2022
Rolig trappevejrtrækning (guided breath)
5 mins
Jun 6, 2022
Langsommere vejrtrækning (guided breath)
9 mins
May 31, 2022
Ro på nervesystemet (guided breath)
13 mins
May 2, 2022
I am creative and passionated (guided meditation)
7 mins
Apr 19, 2022
50-tælling meditation (guided meditation)
10 mins