Jerry Lin

《心灵增量》内在重建:从自我消耗到充满能量

"《心灵增量》 is a Chinese podcast that focuses on self-growth and psychology, providing practical tools and warm companionship to help you elevate your inner energy and reshape your life."

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设定界限,充盈能量——关系中的自我保护艺术

E4 • 11 mins • Oct 7, 2025

Recent Episodes

Oct 7, 2025

设定界限,充盈能量——关系中的自我保护艺术

E4 • 11 mins

Sep 29, 2025

重构你的内在对话:如何把内心的批评者,变成你的支持者?

E3 • 9 mins

Sep 25, 2025

第一集:识别内心的“战争”——告别情绪内耗

E2 • 9 mins

Sep 24, 2025

序言

E1 • 2 mins

Language
Chinese
Country
China
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