Commune

Commune Courses

Commune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. The Commune Courses Podcast offers free audio excerpts of our most popular courses — though be sure to subscribe and listen because lessons won’t stay in your feed forever! To get 14 days of free Commune Membership, which includes access to watch or listen to 140+ courses, go to <a href="https://onecommune.com/free" target="_blank" rel="noreferrer noopener">onecommune.com/free</a>.

Listen on Apple Podcasts

Recent Episodes

Jul 13, 2024

Sleep Better with Dr. Michael Breus — Day 1: Welcome to Sleep School

27 mins

Jul 13, 2024

Sleep Better with Dr. Michael Breus — Day 2: How Your Daytime Affects Your Nighttime

23 mins

Jul 13, 2024

Sleep Better with Dr. Michael Breus — Day 3: Your Pre-Bed Routine

26 mins

Jul 13, 2024

Sleep Better with Dr. Michael Breus — Day 4: Your Bedroom Environment

21 mins

Jul 13, 2024

Sleep Better with Dr. Michael Breus — Day 5: Your Morning Routine

14 mins

Language
English
Country
Kyrgyzstan