What started as a weekly “mutual mentoring” call in 2020 has become the Mental Fitness Unscripted podcast. Our conversations are never planned, but they ALWAYS challenge and encourage me somehow. You are invited to join us as we talk about Mental Fitness in ways that are sure to sharpen you. Topics include habits, leadership, values, exercise, marriage, parenting, and faith. We need people to encourage us and hold us accountable if we are to be our best. May our brief conversation encourage and inspire you to be a little bit better today.
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Recent Episodes
Dec 11, 2024
Mental Fitness Unscripted S2E2 Identity
S2 E2 • 37 mins
Dec 11, 2024
S2E1 Relationships Part 2
S2 E1 • 29 mins
Dec 9, 2024
Mental Fitness Unscripted S1E12 Healthy Relationships
S1 E12 • 35 mins
Dec 9, 2024
Mental Fitness Unscripted S1E11 When We Are Overwhelmed
S1 E11 • 33 mins
Dec 9, 2024
Mental Fitness Unscripted S1E10 Donut Syndrome
S1 E10 • 31 mins