Melanie Chavez- B.S. Ed., Christian Trauma Coach

Heal Your Trauma Mama®️ Childhood Trauma, Mental Health, Anxiety Management, Nervous System Healing

Join Melanie Chavez as she supports moms on their healing paths from childhood trauma. This podcast offers encouragement, insights, and expert interviews for personal growth.

Listen on Apple Podcasts

Recent Episodes

Jul 9, 2024

Ep. 147: Self Care is a non-negotiable and is VITAL for healing

S4 E147 • 36 mins

Jul 3, 2024

Ep. 146: I need your help, mama!

S4 E146 • 2 mins

Jun 25, 2024

145: 3 vital things you need to do daily to regulate your nervous system

S4 E145 • 25 mins

Jun 15, 2024

144: 10 Techniques to help regulate your Nervous System

S4 E144 • 26 mins

Jun 4, 2024

143: 5 Signs that your Nervous System is dysregulated.

S4 E143 • 20 mins

Language
English
Country
Nepal