Tafiq Akhir | Mr. Menopause

The Mr. Menopause Show

Discover a supportive space for menopause and healthy aging. Join Tafiq Akhir as he shares expert insights, real stories, and practical advice for every stage.

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Postmenopause Decoded: Balance, Health, and Confidence Beyond the Change

16 mins • Oct 22, 2025

Recent Episodes

Oct 22, 2025

Postmenopause Decoded: Balance, Health, and Confidence Beyond the Change

16 mins

Oct 15, 2025

Perimenopause Decoded: How to Balance Hormones and Feel Like Yourself Again

17 mins

Oct 8, 2025

Menopause and Gut Health: The Connection You Never Knew You Needed

17 mins

Oct 3, 2025

Menopause Awareness PSA | The Truth About Menopause Products Every Woman Needs to Know

30 mins

Sep 24, 2025

10 Best Mr. Menopause-Approved Workouts for Thriving Through Menopause

21 mins

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English
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United States
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