Katja

Rooted in the Seasons

Tune in for a podcast that promotes balance and tranquility through the seasons. Join host Katja Patel as she shares practical tips for everyday wellness.

Listen on Apple Podcasts

How to Find Balance in Autumn with Ayurveda

S2 E8 • 16 mins • Oct 22, 2025

Recent Episodes

Oct 22, 2025

How to Find Balance in Autumn with Ayurveda

S2 E8 • 16 mins

Oct 16, 2025

Feeling Scattered? 5 Ayurvedic Herbs to Soothe Stress and Restore Balance This Winter

S2 E7 • 17 mins

Oct 8, 2025

Finding Ease: The Yoga Sutra That Changed How I See Stress

S2 E6 • 18 mins

Oct 1, 2025

The Complete Ayurvedic Autumn Cleanse Guide

S2 E5 • 13 mins

Sep 27, 2025

3 Restorative Yoga Poses for Deep Rest This Autumn | Rooted in the Seasons

19 mins

Language
English
Country
United Kingdom
Feed Host
Request an Update
Updates may take a few minutes.