PJ Black

Hybrid Fitness Podcast Bitesize

Tune in for quick, insightful discussions on health and fitness topics, perfect for busy lifestyles. Get your daily dose of motivation and practical tips in bite-sized episodes.

Listen on Apple Podcasts

Episode 21 Movement Is Medicine

S1 E21 • 10 mins • Jan 29, 2022

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Recent Episodes

Jan 29, 2022

Episode 21 Movement Is Medicine

S1 E21 • 10 mins

Dec 19, 2021

Episode 20 Progress, What Does It Look Like?

11 mins

Dec 11, 2021

Episode 19 Weekend Take Aways & Losing Weight

S1 E19 • 10 mins

Dec 5, 2021

Episode 18 Weight Loss Forever

9 mins

Dec 5, 2021

Episode 17 Nutrition Trumps Exercise

S1 E17 • 10 mins

Language
English
Country
United Kingdom
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