Wendy Valentine - Podcaster, Writer & Master Midlife Coach

The Midlife Makeover Show - Life After 50, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Motivation, Life After 40

Explore new possibilities for a fulfilling life after 50. Wendy shares personal stories and practical tips to help you thrive in midlife, from health to relationships.

Listen on Apple Podcasts

Recent Episodes

Dec 1, 2024

250 🌟 Turning Trials into Triumphs: Deborah Donenfeld on Midlife Resilience and Growth

E250 • 51 mins

Nov 25, 2024

249 ✨ The New You Blueprint: Wendy Valentine on Living as Your Future Self

E249 • 13 mins

Nov 21, 2024

248 🌈 Life After 50: Debbie Weiss on Resilience, Caregiving, and Self-Discovery in Midlife

E248 • 60 mins

Nov 18, 2024

247 🌸 Sexual Wellness & Vaginal Health: Wendy Strgar’s Guide to Embracing Intimacy and Self-Care

E247 • 52 mins

Nov 14, 2024

246 🍏 Transforming Midlife Health: Adrian Mamikonian on Weight Loss, Menopause, and Vitality for Women Over 40

E246 • 35 mins