This podcast inspires women over 35 to embrace their strength and vitality. Join host Andi Wagner as she explores health, fitness, and self-confidence for every stage of life.
The Evolution of Exercise and Current Guidelines
S1 E5 • 22 mins • May 1, 2024
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Recent Episodes
May 1, 2024
The Evolution of Exercise and Current Guidelines
S1 E5 • 22 mins
Apr 24, 2024
Healthy Eating and 10 Meal Ideas
S1 E4 • 17 mins
Apr 15, 2024
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E3 • 11 mins
Apr 15, 2024
Weight Loss Injections and Why I'm such a Huge Fan!
S1 E2 • 12 mins
Apr 15, 2024
Welcome to She's Still Got It
S1 E1 • 13 mins
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