Wie wird man selbstbewusst? Wie schafft man es, innerlich ausgeglichen und glücklich zu sein? In diesem Podcast geht es genau um die Beantwortung dieser Fragen und wie man es erreicht, ein Leben zu leben, auf das man im Alter von 80 oder 90 Jahren glücklich zurückblickt, weil man wirklich gelebt hat!
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