Agnes Windram

Body Voice Focusing

Explore holistic wellness with a certified psychotherapist as they blend body awareness, movement, and expressive arts to boost your confidence and vitality.

Listen on Apple Podcasts

Releasing Tension In The Chest & Lower Back - Awareness Through Movements Lying Down

S2 E1 • 37 mins • Sep 19, 2022

Charts

This show is not currently ranked in any charts.

Recent Episodes

Sep 19, 2022

Releasing Tension In The Chest & Lower Back - Awareness Through Movements Lying Down

S2 E1 • 37 mins

Jan 2, 2022

The Inner Advisor | Focusing Guided Meditation

S1 E4 • 23 mins

Dec 19, 2021

Relaxing your shoulders | Awareness Through Movements

S1 E3 • 36 mins

Dec 19, 2021

Pebbles Meditation | Focusing Guided Meditation

S1 E2 • 14 mins

Dec 19, 2021

Clearing a Space | Focusing Guided Meditation

S1 E1 • 14 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.