Explore holistic wellness with a certified psychotherapist as they blend body awareness, movement, and expressive arts to boost your confidence and vitality.
Releasing Tension In The Chest & Lower Back - Awareness Through Movements Lying Down
S2 E1 • 37 mins • Sep 19, 2022
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Sep 19, 2022
Releasing Tension In The Chest & Lower Back - Awareness Through Movements Lying Down
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