Join Lina for engaging conversations with inspiring guests or solo episodes filled with practical tips, meditations, and a sprinkle of fun. Sip, learn, and grow!
The Pour-Over: Embodied Movement. How to Train Stronger, Safer, & Smarter
S1 E12 • 26 mins • Aug 16, 2025
Charts
This show is not currently ranked in any charts.
Recent Episodes

Aug 16, 2025
The Pour-Over: Embodied Movement. How to Train Stronger, Safer, & Smarter
S1 E12 • 26 mins

Aug 7, 2025
Herbalism in a Cup: Sipping Your Way to Wellness with Ann Christina of Wild Sage Tea Company
S1 E11 • 59 mins

Jul 24, 2025
The Pour-Over: Little Words Big Shifts
S1 E10 • 14 mins

Jun 19, 2025
Nourishing Through Perimenopause: Science-Backed Strategies for Women with Megan the Trainer
S1 E9 • 77 mins

Jun 12, 2025
The Pour-Over: High Intensity Interval Living. Focus, Recovery & Reclaiming Your Energy
S1 E8 • 27 mins

Language
English
Country
United States
Feed Host
Feed
Request an Update
Updates may take a few minutes.