阿虹

內耗仔的煉心術

Explore the journey of self-growth, discussing transformation and awareness with Ah Hong. Share resilient living techniques as we face the challenges within ourselves together.

Listen on Apple Podcasts

EP05 | 《最後十四堂星期二的課》關於生命中最要緊的事

12 mins • Oct 21, 2025

Recent Episodes

Oct 21, 2025

EP05 | 《最後十四堂星期二的課》關於生命中最要緊的事

12 mins

Oct 4, 2025

EP04 | 我們與怒的距離

18 mins

Sep 21, 2025

EP03 | 壓在你我心底的情緒

13 mins

Sep 5, 2025

EP02 | 腦中小劇場之完美主義的陷阱

11 mins

Aug 24, 2025

EP01 | 腦中小劇場之惡魔般的自我批判

9 mins

Language
Chinese
Country
Taiwan
Feed Host
Request an Update
Updates may take a few minutes.