Be Gentle With Me

<p>Hey there, beautiful souls! Welcome to "Be Gentle With Me," your cozy corner of the podcast world where it's totally okay to not have this whole life thing figured out. Feeling like you need a big ol' hug for your heart while you navigate life's rollercoaster?</p><p>You're in the right place! Every Sunday, I'm here to wrap you up in audio comfort as we chat about healing, growing, and being a little kinder to ourselves - especially when life feels like a pop quiz you didn't study for.</p><p></p><p>What's on the menu? Glad you asked!</p><p><strong>• We'll laugh about those awkward "oops" moments in our healing journeys</strong></p><p><strong>• Share some "why didn't I think of that?" tips for dealing with everyday stress and past hurts</strong></p><p><strong>• Hear from real folks who've been there, done that, and got the emotional t-shirt</strong></p><p><strong>• And yep, we're totally gonna explore how to radiate more confidence (spoiler: it involves lots of self-compassion)</strong></p><p></p><p>Whether you're dealing with some heavy stuff from the past, trying to boost your self-worth, or just figuring out how to adult without a manual, remember: you're not alone in this wild ride. We're all healing and growing together, one wobbly step at a time.</p><p></p><p>So grab your favorite comfy blanket, curl up with your beverage of choice, and join our little family of gentle souls. New episodes drop every Sunday – because, let's face it, we could all use a little extra love to start the week!</p><p></p><p>#BeGentleWithMe #HealingJourney #SelfCompassionSunday</p>

Recent Episodes

Jul 7, 2024

Why Do I Always Feel Like I'm Not Enough? The Hidden Culprit You Never Suspected

S1 E2 • 21 mins

Jun 30, 2024

Trauma, Therapy, and Tenderness: Finding My Path To Healing

S1 E1 • 12 mins

Jun 27, 2024

Podcast Trailer

S1 2 mins