Peak State Labs

Your Phone Is the Villain | Beat Screen Addiction And Take Back Your Life

Are you overwhelmed by your phone? This podcast offers practical tips and insights to help you regain control over your technology use and improve your well-being.

Listen on Apple Podcasts

Minimize Screen Time & Combat Stress:. Your Phone Is the Villain

5 mins • Aug 20, 2025

Recent Episodes

Aug 20, 2025

Minimize Screen Time & Combat Stress:. Your Phone Is the Villain

5 mins

Aug 19, 2025

Overcoming Screen Addiction:. Build Authentic Relationships

4 mins

Aug 18, 2025

Conquering Smartphone Addiction & Boosting Self-Esteem - Your Phone Is the Villain

4 mins

Aug 17, 2025

Conquer Screen Addiction:. Master No & Regain Control

4 mins

Aug 16, 2025

Master Digital Balance:. Overcoming Screen Addiction.

4 mins

Language
English
Country
United States
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