Peak State Labs
Your Phone Is the Villain | Beat Screen Addiction And Take Back Your Life
Are you overwhelmed by your phone? This podcast offers practical tips and insights to help you regain control over your technology use and improve your well-being.
Minimize Screen Time & Combat Stress:. Your Phone Is the Villain
5 mins • Aug 20, 2025
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Recent Episodes

Aug 20, 2025
Minimize Screen Time & Combat Stress:. Your Phone Is the Villain
5 mins

Aug 19, 2025
Overcoming Screen Addiction:. Build Authentic Relationships
4 mins

Aug 18, 2025
Conquering Smartphone Addiction & Boosting Self-Esteem - Your Phone Is the Villain
4 mins

Aug 17, 2025
Conquer Screen Addiction:. Master No & Regain Control
4 mins

Aug 16, 2025
Master Digital Balance:. Overcoming Screen Addiction.
4 mins

Language
English
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United States
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