Samuel Spinelli

The Citizen Athletics Show

Join Doctors Teddy Willsey and Sam Spinelli as they explore fitness and wellness topics, offering insights to enhance your training and overall lifestyle.

Listen on Apple Podcasts

Adductor Armor: The Science Behind Copenhagen Exercise for Injury Prevention

32 mins • Mar 28, 2024

Recent Episodes

Mar 28, 2024

Adductor Armor: The Science Behind Copenhagen Exercise for Injury Prevention

32 mins

Mar 21, 2024

Navigating Osteochondral Dissecans: Understanding Incidence, Management, and Practical Solutions

32 mins

Mar 14, 2024

Decoding The NFL Combine - Is It Time To Get Rid Of It?

35 mins

Mar 7, 2024

Is Full ROM Training Overrated?

31 mins

Mar 1, 2024

Surgery or Rehab: Deciphering the Best Approach for Meniscus Tears

29 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.