Julanna Jones | Emotional Wellness + Parenting Expert

The Regulated Mama

Join Julanna Jones, a certified parenting educator and self-care coach, as she shares insights and practical tips for Christian moms navigating parenting with grace and confidence.

Listen on Apple Podcasts

How to Reduce Parenting Stress in Just 2 Minutes

E4 • 9 mins • Oct 23, 2025

Recent Episodes

Oct 23, 2025

How to Reduce Parenting Stress in Just 2 Minutes

E4 • 9 mins

Sep 23, 2025

Break the Shame Spiral with This One Shift

E3 • 9 mins

Aug 22, 2025

Beyond the Behavior: The Parenting Strategy that Trades Conflict for Connection

E2 • 9 mins

Aug 8, 2025

Breaking the Cycle of Reactive Parenting: The First Step to Becoming a Calmer Mama

E1 • 11 mins

Language
English
Country
United States
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